I am leaving for a ten-day Vipassana meditation retreat next week, so I'll cram in this quick Saturday post on the meditation retreat and mindfulness before I have too much to do getting prepared next week. It includes yet another discussion of Idling versus external events for modeless dialogues and dockable panels. Vipassana means 'seeing'. In this case, seeing is enhanced by concentration on my own self, my body, my mind, my thoughts.
No talking, no communication whatsoever, no Internet, no mobile devices, no pen and paper, no reading.
No input, no output.
Sitting...
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